Reiki Master

Katharine O’Callaghan

I have always been fascinated by complementary therapies and holistic treatments – aromatherapy, homeopathy, flower remedies, acupuncture, massage, crystals, colour therapy, angels – you name it! I am a strong believer in taking a holistic approach to health and life in general. They say that Reiki finds you and in my case, this is true. I was at a yoga retreat on the Isle of Wight when I experienced my first Reiki session and I was hooked. Cue a mid-life adventure and my decision to leave the world of wine behind to train as a Reiki practitioner, a decision driven by my desire to do something worthwhile with my life and to give something back to the world. Fast forward ten years and I am now a Reiki Master Teacher.

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Reiki (pronounced ‘ray-kee’) comes from the Japanese words, ‘rei’ (meaning ‘universal’) and ‘ki’ (meaning ‘energy’). Reiki is a natural healing energy activated by intention. It works on every level, not just the physical. The practice of Reiki is an ancient Japanese relaxation technique which is non-invasive, gentle, yet powerful and completely harmless. It was developed by Dr Mikao Usui in Japan in the early 20th century. Reiki may be used alongside orthodox healthcare but is not an alternative to conventional medicine.

WHAT IS REIKI?

The Benefits of Reiki

Reiki can help with anxiety, stress, insomnia, recovery after an illness or operation, support during chemotherapy, menopausal symptoms and grief. Benefits reported by clients vary widely but can include feeling calm, revitalised, energised, deeply relaxed, more positive, less stressed and more balanced physically, mentally and emotionally.

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Reiki-
relax, rebalance, recharge, reset, revive…

Just for today...
Do not worry
Just for today...
Do not get angry
Just for today...
Be grateful
Just for today...
Be kind
Just for today...
Work hard

Dr Mikao Usui, founder of Reiki